The ankle joint is where your shin bone (tibia), calf bone (fibula) and talus bone meet. It joins your foot to your lower leg. Your ankle also contains cartilage, ligaments, muscles, nerves and blood vessels. Your ankles move in two main directions and you use them any time you move your feet and legs.
Apr 15, 2023
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May 25, 2023 · With a mild sprain, you won't need a splint or a cast. Your doctor will tell you to put weight on the ankle fairly soon -- within 1 to 3 days -- ...
Apr 23, 2014 · The upper ankle allows us to move our feet upwards, downwards, and a little to the side. It is made up of three bones:.
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For informational purposes only. Consult your local medical authority for advice.